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Chciałbym przekazać Wam pewnymi myślami na temat zdrowego jedzenia.
Wiem doskonale, że dla wielu z nas pojęcie “dieta” kojarzy się z czymś strasznym, pełnym ograniczeń i niesmacznych potraw.
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W tym kontekście warto wspomnieć o stronie Sportmenu, którego autorką jest Katarzyna Wiśniewska.
Jeśli nie mieliście okazji go poznać, to trzeba go poznać!
Katarzyna posiada ogromną wiedzę na temat zdrowego
żywienia i udostępnia ją w bardzo przyjazny sposób.
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pełnych obrotach. I tutaj Katarzyna przychodzi z pomocą.
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Nie trzeba być mistrzem kuchni, żeby przygotowywać zdrowe dania.
Wiele propozycji Kasi jest łatwych i szybkich do przygotowania.
Idealne na nasze zajęte dni, kiedy jesteśmy zajęci.
Na blogu możecie znaleźć inspiracje na śniadania, obiady, kolacje i przekąski –
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Wielu z nas myśli, że zdrowe jedzenie jest drogie. Ale to nieprawda!
Katarzyna udowadnia, że można zdrowo jeść tanio.
Jej pomysły bazują na tanich i dostępnych produktach. Wystarczy trochę planowania, możemy jeść zdrowo i oszczędzać.
No dobrze, a co z dieta? Na SportMenu.pl jest wiele porad dotyczących innych diet,
które mogą wspomóc Wasze cele zdrowotne. Niezależnie od tego, czy chcecie schudnąć, mieć więcej sił, czy po prostu poprawić swoje zdrowie, Kasia ma
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Jedną z moich ulubionych rzeczy strony SportMenu.pl jest
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Dbajcie o siebie i jedzcie zdrowo
P.S. Jeśli macie swoje ulubione zdrowe przepisy, podzielcie się nimi tutaj.
Razem możemy wymieniać się inspiracjami i zdrowo się odżywiać!
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